The Black Dogs MMA Team

🥋 THE BLACK DOGS MMA PROGRAM 💥

Discipline. Grit. Growth. Every Day.

Lead by Head Coach : Michael “Sarge” Lock Jr. Retired Mixed Martial Arts Fighter of 10 years.

This isn’t just about fighting in the ring — it’s about battling what’s within.

The Black Dogs program is where mental strength meets physical power.

👊 Whether you’re fighting off stress, self-doubt, or the weight of your past — this program is your outlet, your therapy, your discipline.

✅ Learn real MMA techniques

✅ Grappling, conditioning, striking & self-defense

✅ Build confidence and control

✅ Train your mind to be unshakable

✅ Monday through Friday – no excuses, just results

🛡️ Gear Required:

• Mouthguard
• Shin guards
• Guard cup (for males)
  Come prepared to protect yourself and train hard — this is where we build warriors.

Fee is 75 a month ( mma only )

Schedule 

Class and practice schedule

Mondays

6:00 pm - 8:00 mma

Tuesdays

7-8pm practice

Wednesday

6pm - 8pm

Thursday

7pm-8pm

Friday

6pm-8pm

Saturday

8 am kickboxing

9 am workouts

10am sparring

Every round teaches. Every rep heals. Every day, we get stronger.

No ego. No judgment. Just growth