Coach Sarge

Adult / Youth Hours & Location

Combat Schedule 


MONDAY • FRIDAY (Adults)

• Boxing — 4:15 PM

• Kickboxing — 5:30 PM

• MMA Grappling — 7:00 PM

 

 

TUESDAY (Youth & Adults)

• Boxing — 5:15 PM

• Kickboxing — 6:00 PM

• Team MMA Grappling — 7:00 PM

 

 

WEDNESDAY (Adults)

• MMA Striking — 4:15 PM

• MMA Grappling — 5:30 PM

 

 

THURSDAY (Youth & Adults)

• MMA Grappling — 5:00 PM

• Wrestling — 6:00 PM

• Team MMA Grappling — 7:00 PM

 

 

SATURDAY (Adults / Team)

• Stretching — 7:00 AM

• Kickboxing — 8:00 AM

• Fitness — 9:00 AM

• Competition Team Sparring (Team Only) — 10:00 AM

 

THE SARGE WAY — NON-COMBAT TRAINING SCHEDULE 

 

 

 

MONDAYS — Upper Body Strength

 

 

Class Times:

• 4:00 PM

• 5:00 PM

• 6:00 PM

• 7:00 PM

 

 

 

 

WEDNESDAYS — Lower Body Strength

 

 

Class Times:

• 4:00 PM

• 5:00 PM

• 6:00 PM

• 7:00 PM

 

 

 

 

FRIDAYS — Full Body Conditioning

 

 

Class Times:

• 4:00 PM

• 5:00 PM

• 6:00 PM

• 7:00 PM

 

2200 n 12th street 

Milwaukee, Wisconsin 

53205

Coach Sarge

(414) 233-5123

Send a Message